X-ray

8 weeks after the operation on my scaphiod and I have had the first x-ray. The signs are good, the bone is healing well around the screw and the gaps are filling in nicely. Fortunately, I am using a small splint now for the next 4 weeks, however, I still need to be careful with the wrist so that full recovery can be achieved.

I am grateful that I still need to be careful as it means that I am still unable to ride my racer on the road, on the turbo is ok. This is great because I will now start using the new athletics running track at the Keep Moat stadium in Doncaster for training. I have kept away from running in the past and I am looking forward to creating some new work outs to get me in shape for the next 4-6weeks.