Healing

Training is going well. I'm really enjoying getting on my bicycle every day.

The reason why I'm cycling is so that I can oxygenate my blood and increase my heart rate so that, at least once a day, fresh blood is being pumped around (and through) the scaphiod.

The scaphiod has blood supplied to it at one end, as apposed to both ends like other bones, this is what makes the bone tricky to heal.

I have been using Hypnosis and my pendulum to find out how the bone is healing and the progress seems to be very good. I loose count of how many times I visualise the bone healing and concentrating on what I want to be doing when the cast comes off.

I'm stepping up the duration and intensity of my sessions from January 1st.