Tuesday, November 28, 2006

Mental Adaptation

As I have mentioned below, to get different results to the past, I need to take on different approaches in my preparation and so on. Therefore, visiting Jacky with a new bike and preparing it before the bike has even been started, is a totally new approach, which seems now, completely obvious.

So, as my body takes on physical improvements through adaptation, I feel that, for me, I have taken on mental adaptation.

This means that instead of rushing to meet deadlines and not having enough time for anything (this is how I used to frequently feel), I am now in a position where I spend most my time planning & preparing.

This is really important for me, to keep practicing, if I am to attain my goals.

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