Whilst coaching recentley, with a rider who I have been involved for sometime now, a conversation came up regarding 'review & reward'.
This is an important part of any goal, as I feel it is important to escape from my sport completely, to be able to keep fresh and charged to keep pushing for the best results I can get. As I get closer to finishing my goals at the track and coming to the end of the year, it is time to review where I am now (Am I on track for reaching my future goals?) and I am certainly looking forward to a planned meal out with friends who I have been working with this season.
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